How to Start a Healthy Habit

How to Start a Healthy Habit

David O'Hara
Looking for a remarkably simple way to start a new habit for under £5? Whether it's riding to work, eating less sugar or meditation, this easy method will keep you on track!

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NeuroCafe Launch CBD Oil

NeuroCafe Launch CBD Oil

David O'Hara

Check out our brand new CBD Oil!

Over a year of searching and research and it's finally here, find out what sets NeuroCafe's Brand new CBD oil apart from the crowd.

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The Hemp & CBD Oil Buyer's Guide

The Hemp & CBD Oil Buyer's Guide

David O'Hara

Packed full of top tips and full of useful information, this guide will tell you everything you need to know before you part with your hard earned cash.
What is Hemp? - What is CBD? - How to Evaluate Suppliers - Introduction to Extraction Methods - 3rd Party Lab Testing and more!

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Benefits of CDP Choline

Benefits of CDP Choline

James O'Hara

CDP Choline is commonly used as a nootropic for improving memory and focus, or as a brain health supplement and preventive measure for cognitive decline.

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Benefits of Alpha-GPC

Benefits of Alpha-GPC

David O'Hara
Predominantly studied for its effectiveness in helping treat dementia and Alzheimer's, healthy people are now turning to alpha-GPC to to make use of its potential cognitive, attentional and memory improving benefits.

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Knee Jerk ‘Novel Food’ classification for CBD: choking small business or much needed regulation?

Knee Jerk ‘Novel Food’ classification for CBD: choking small business or much needed regulation?

David O'Hara
The Hemp & CBD market is expanding rapidly and is expected to be worth $2 billion by 2020. Though the recent classification of hemp extracts as a novel food has caused a stir, it has shed light on the need for proper regulation to protect consumers from low quality products.

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Weird & Wonderful Cordyceps

Weird & Wonderful Cordyceps

David O'Hara
Explore the weird and wonderful world of cordyceps, from their unsettling origin to their widely discussed health benefits and athletic enhancements!

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what is l-theanine for stress management

L-theanine for Stress Management

David O'Hara
Discover what L-theanine is, what effect it has on the body and the optimal dosage.

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Reishi for Stress Management

Reishi for Stress Management

David O'Hara
What is Reishi? How can it be used for stress management? How does Reishi affect the body? How to take Reishi?

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Floating Point Review

Floating Point Review

David O'Hara
I recently experienced 80 minutes of serene relaxation in an isolation tank at Floating Point - Float Center near Reading. If you have never been in a float tank or are looking to try somewhere new, this post will tell you all about floating and my experience at Floating Point.

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